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School Yoga Book

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MRP : 150.00 ($2.03 )
Product Code:
Dr. Tarak Nath Pramanik
Brand Name:
Sports Publication

Product Description

Content Unit I:

  • Introduction - What is Yoga, Importance of Yoga, Yoga's History, Objectives of Yogic Practices, General Guidelines for Yogic Practices, Common Yogic Practices.
  • Unit II: Personality Development - Personality Development Through Yoga, Yoga and Personality Development , Yogic Practices for Personality Development, Asanas, Kriyas, Pranayama, Bandha
  • Unit III: Yoga for Stress Management - Yoga and Stress Management, What is Stress, Yoga as a way of Life for stress management, Yoga practices for stress management, Yoga for healthy living.
  • Author- Dr. Tarak Nath Pramanik
  • Edition- First

Trade Information

Main Domestic Market
All India
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