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Yoga for Primary Schools - A Yoga book for school students

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MRP : 200.00 ($2.71 )
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Country:
India
Product Code:
97893873984
Brand Name:
Sports Publication

Product Description

Yoga for Primary School- CONTENTS- Unit I: Introduction- Introduction, What is Yoga, Importance of Yoga, Yoga—History, Objectives of Yogic Practices, General Guidelines for Yogic Practices, Common Yogic Practices ----- Unit II: Yoga for Health - Yoga and Health , Overview , Surya Namaskara, Asanas, Breathing with Awareness, Meditation ----- Unit III: Yoga for Physical Fitness - Yoga and Physical Fitness, Overview, What is Flexibility?, Benefits of Flexibility, Yogic Practices to Enhance Flexibility, Asanas, Kriyas, Pranayama, Meditation ---- Unit IV - Yoga for Concentration, Yoga and Concentration, Overview, Yogic Practices for Concentration, Kriyas, Pranayama, Meditation......


Author- Dr. Tarak Nath Pramanik

Edition- First

Trade Information

Main Domestic Market
All India
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