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How to Play Series - Sprinting Book

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Country:
India
Product Code:
11

Product Description

"How to Play Sprinting- CONTENTS:

1. Sprinting- An Introduction (6 topics)

2. Skills & Techniques of Sprinting (9 topics)

3. Essentials of a Good Sprinter

4. Rules of Sprinting (8 topics)

5. Resistance Training Systems

6. Training Methods for Maximum Strength Development....

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